For self-aware women whose personal growth work still hasn't reached their body

Release stored tension and restore genuine safety within yourself in 8 weeks

Stop carrying what your mind has processed but your body never got to release

Your body’s relief starts with one conversation.

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ABOUT

Roya Massumi.

Somatic Reconnection Coach. Trauma-Informed Practitioner. Somatic Training Specialist.

Stop overthinking what your body still carries.

Roya Massumi helps emotionally intelligent women in their late thirties and forties finally release the tension and overwhelm that talking, analysing, and self-awareness haven’t touched. After years of feeling stuck herself—despite doing "all the work"—Roya realised healing needed to go deeper than her mind. This epiphany led her to create the Somatic Reconnection Method: a powerful approach that brings the body into the healing process, so her clients can stop just coping and start living with ease, freedom, and self-trust.

With four years of trauma-informed coaching grounded in somatic training, Roya brings clarity to what often feels impossible to untangle. Her practical approach blends body-based tools with emotional frameworks that release stored tension without overwhelm, helping her clients build a steady sense of safety from the inside out. They leave her programme with calmer, more regulated bodies, emotional lightness that lasts, and a confidence they had stopped believing was possible.

I Help My Clients Ready To Get The Love You Deserve

Here’s The Plan:

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Understand Yourself

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.

Trust Your Intuition

Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Build Lasting Love

Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Ready To Feel At Home In Your Body?

Here’s The Plan:

Feel a calm in your body that doesn’t disappear under stress.
Stop overthinking and start trusting yourself in every moment.
Let go of tension you’ve been carrying for far too long.
Live with ease, presence, and the freedom to just be you.

Spot The Pattern

You recognise the exhausting gap between how much inner work you've done and how tense your body still feels.

Shift With Somatics

Together, we gently move stored tension through your body using breath, sensation, and nervous system awareness.

Build Real Ease

You close that gap for good, living with genuine self-trust and freedom through the Somatic Reconnection for Emotional Ease programme.

Spot The Pattern

You recognise the exhausting gap between how much inner work you've done and how tense your body still feels.

Shift With Somatics

Together, we gently move stored tension through your body using breath, sensation, and nervous system awareness.

Build Real Ease

You close that gap for good, living with genuine self-trust and freedom through the Somatic Reconnection for Emotional Ease programme.

Real Customer Experiences

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Frequently Asked Questions

What is somatic coaching?

Somatic coaching focuses on the connection between your body and emotions, not just your thoughts or past experiences. It’s practical work using body-based exercises to release stored tension and build a sense of safety in your body.

Is this programme right for me?

If you’ve done years of personal growth but still feel stuck, tense, or emotionally disconnected, this is for you. It’s built for women who want real relief in their body, not just more insight or analysis.

How is your coaching programme structured?

Somatic Reconnection for Emotional Ease runs for 8 weeks with weekly coaching sessions and practical somatic exercises. Every step is designed to gradually release tension, build inner safety, and create lasting emotional ease.

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Even if you've tried everything, this works beyond talk alone.

Ease and freedom in your body, for good.

Eight weeks lets you stop waiting and start feeling real change.

BOOK A CALL

Sahar Somatic Programme provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Sahar Somatic Programme to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Sahar Somatic Programme as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.